Jun 17, 2013
Discussing Plyometric Training and a workout Program to try for yourself
Weekend Warrior Program- Chest and Arms
Jun 09, 2011
Weekend Warrior Chest and Arms Routine for everyone to try
How Fitness & Nutrition Experts Were Wrong...Dead Wrong All Along.
Apr 01, 2011
How Fitness & Nutrition experts have been wrong, dead wrong all along.
Mar 21, 2011
Get some great tips on how to build your Triceps
The Doctor is In- One Arm Bandit Workout
Mar 08, 2011
Get Jim Stoppanis One Arm Shoulder Routine.
Build Your Biceps Smarter
Mar 01, 2011
Get a tip from The Doctor Of Modern Day Fitness