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Get Pumped For Men
May 26, 2011
This Program will get you "pumped up"
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4th Of July Freedom Workout
Jun 30, 2011
Honor Our Troops with one of their workouts for the 4th of July
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Stability Ball Crunch vs. Floor Crunch
Sep 22, 2008
What abdominal crunches are better? Floor or ball?
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Are you Skinny Fat?
Aug 25, 2010
If so, here is what you can do about it!
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The "ShowStopper" Full Body Workout
Dec 28, 2009
Get those head turning looks this New Year with this little tip!
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Abs Video with Clark
Apr 28, 2010
Getting the mid line you have always wanted couldn't be easier