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Benefits of One arm Band FLys
Aug 26, 2009
Easy enough, but the benefit is amazing
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The Busy Mom
Jan 20, 2010
Are you going crazy with the duties of a Busy Mom? Try this
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Dancing Legs Routine
Nov 11, 2010
So you say you want some Dancers Legs? Then You gotta read this
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The Doctor is In- One Arm Bandit Workout
Mar 08, 2011
Get Jim Stoppanis One Arm Shoulder Routine.
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Staying Trim While Traveling
May 08, 2011
If your on the Go a lot, Chelsea Cruz has some tips to help keep you slim and trim
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Triple Time Toner; Part 1
Jun 01, 2011
Get Tone and Fit