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Chest and arms Program that Sucks
Jul 15, 2011
Good Pump Chest and Arms Plan
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Christmas Holiday Workout
Dec 24, 2011
Christmas Holiday Workout Program
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Dangerous Curves Ahead
Mar 29, 2011
If your looking for some shapely curves look no further.
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Deadlift Insanity
Apr 08, 2013
The one way to be certain you have all the facts on the deadlift
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Deadlifts- This Is Why I Stress Technique vs. Weight and Ego
Jun 25, 2012
THIS is EXACTLY why I stress Good Techinique
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Developing Shoulders The Right Way
Oct 09, 2011
A great feature for Developing Shoulders the right way