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Do You Know Squat?
Jun 14, 2013
There is no denying if you don't Squat you are gonna have a hard time seeing results
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Dwayne Johnson's Chest Routine
Mar 29, 2011
Find out how Dwayne Johnson does his chest workout!
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Facebook Challenge Workout- Arms
Mar 01, 2011
Congratulations to Eric D for his great Arm workout
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Facebook Challenge Workout- Legs
Mar 08, 2011
Another Workout...Another Winner
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Facebook Challenge Workout- Shoulders and Arms
Oct 18, 2011
Facebook Challenge Workout- Shoulders or Arms
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Facebook Challenge- Lost Lunch Legs
May 04, 2011
We took your advice and it worked. Thanks to all the Facebook Fans