Power Up- Split Jerk For Perfomance

Jul 06, 2011
Power Up- Split Jerk For Perfomance

Power Up and get a glimpse of the Split Jerk With Jonathan Williams

Athletic Strength and Fitness Expert Jonathan Williams gives you some quick Tips on How to Train to enhance your athletic ability, or simply Train like one.

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Power Up - Split Jerk

Tuesday 14 June 2011

Links to Other Videos

Sit Up Ball Toss Russian Twist

Overhead Ball Throw Close Grip Pushups

Overhead Ball Slam Rocket Toss

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