Working the Legs-Prolab Special Training Series

Dec 07, 2012
Working the Legs-Prolab Special Training Series

In this video Thanh From Prolab takes you through His Leg Day

We all can get into a stale and stagnant workout every now and then. That is why we here (well ME Mike McErlane) try to get as much information from wide varieties of qulified individuals on things that you can try and or add into your own training program. In the below Video Prolab Athlete Thanh gives us a quick explanation of one of his lower leg workouts.

Take care,
Mike McErlane

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