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3 Moves For the Shoulders
Jan 12, 2010
Boulder shoulders anyone?
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Cardio Machine Roll Call
Jan 11, 2010
Whats your cardio routine? Need some help? Read on
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Are you a runner?
Jan 11, 2010
Running is the oldest way to stay in shape...and maybe the best!!
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New App & Other Features are now Live!
Jan 08, 2010
Workout Trainer has released a New & Improved Application for the iPod Touch & iPhone as well as...
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Testimonial for the New Year
Jan 05, 2010
Sometimes its good to let others know your thoughts. Glad we can help all of our members
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The "ShowStopper" Full Body Workout
Dec 28, 2009
Get those head turning looks this New Year with this little tip!
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