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The Dwayne "The Rock" Johnson Routine
Sep 18, 2012
The Dwayne Johnson Shoulders and Chest Workout
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Lat, Triceps, and Ab Workout
Sep 12, 2012
Get a Great back, Triceps and Ab workout all in one
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Navigate To Better Results
Aug 08, 2012
Navigate your Way to Better Arms and A Better Body
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Cardio Acceleration
Jul 07, 2015
Learn how to effectively burn calories and shed fat with Cardio Acceleration
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Pre-Exhuast Workout Program
Jul 17, 2012
One of the best ways to Stimulate Muscle Growth is to Pre-Exhuast Your Muscles...
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High Bicep Curl Workout
Jun 01, 2012
Know what you should focus on when training your biceps with different exercises.