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Deadlifts- This Is Why I Stress Technique vs. Weight and Ego
Jun 25, 2012
THIS is EXACTLY why I stress Good Techinique
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Do Not Underestimate The Importance of Breakfast!
Apr 21, 2011
Why it's the most important meal.
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Do You Know Squat?
Jun 14, 2013
There is no denying if you don't Squat you are gonna have a hard time seeing results
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Dumbbell Front Squat - Simple Yet Effective
Apr 05, 2010
See a preview of one of thousands of exercises available when you sign up to an upgraded account
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Dwayne Johnson's Chest Routine
Mar 29, 2011
Find out how Dwayne Johnson does his chest workout!
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Dynamic Duo
Jun 07, 2010
Why Glutalyn?