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A Massive Exercise Database - Over 1000 Different Exercises

workouts

Ever felt bored with your current workout program? That feeling will be a thing of the past once you get started with our system. We offer over a 1000 different exercises to choose from so your body will constantly be challenged each time you step foot in the gym. Along with each exercise you'll see a detailed image slideshow of every movement you should take along with tips to help you perform it, a description of the muscle groups being worked, and a video that allows you to see precisely what you should look like.

If you've never exercised before, worry not, this will be your guide.

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