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Barbell Incline Bench With Band
Feb 09, 2011
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Barbell Military Shoulder Press
Feb 03, 2011
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Barbell Shoulder Press With Band
Feb 09, 2011
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Barbell Snatch
Feb 02, 2011
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Barbell Squat With Bands
Feb 08, 2011
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Barbell Wide Grip Bench Press
Feb 03, 2011
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Behind-The-Back Pulldown
Feb 09, 2011
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Bench Press | 5 Points of Contact |
Apr 15, 2016
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Bench Press: Bands and Free Weight
Feb 10, 2016
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Bookend Training Principle
Apr 25, 2016
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Building Better Arms - Biceps Super Set
Aug 29, 2012
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Building Better Arms- High Curl/Behind the Back Curl
Sep 09, 2012