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Power Up- Plyo Squat Jump
Aug 13, 2012
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Workout 101 - Building Better Arms Series - Reverse Incline Bench
Aug 03, 2012
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Workout 101- Dips With The Bands
Jul 25, 2012
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Workout 101- Upper Chest Super Set
Jul 30, 2012
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Workout 101- Russian Twists
Aug 01, 2012
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Built Body- Build Peak in Your Biceps
Aug 10, 2012
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Workout 101- Facepull For Rear Delts and Back
Jul 18, 2012
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Workout 101- Redefining the Parallel Squat
Jul 03, 2012
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Workout 101 - Dumbbell Floor Press
Jun 16, 2012
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Workout 101 - Reverse Hamstring Curl
May 24, 2012
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Workout 101 - High Biceps Curl
May 03, 2012
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Workout 101- Fast Vs. Slow Reps
May 03, 2012