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There are several ways to improve the composition and shape of your body, but the Physique Athlete Guide 1.0, is the first to document and “systematize” what science and experience have proven to be the fastest and most reliable way to improve your body composition,

so you can achieve your best body.

The Physique Athlete Guide 1.0 translates complex topics and the experience of three decades of training and nutrition into simple unified approaches specifically for improving your physique. With applications for beginners to the most advanced trainees, it’s the ultimate collection of training and nutritionhacks’ for improving the composition and conditioning of your physique.

About the Author

The name Vince Andrich carries an enormous amount of ‘street cred’ among his peers as a major voice in the field of nutrition, exercise and supplementation as it relates to building a better physique. Vince’s vast array of knowledge and practical experience is truly remarkable. Even more impressive, he built this incredible body of knowledge by applying the same tenacious work ethic, drive and focus he learned as a former National Level NPC Bodybuilding Competitor.

Vince has over 24 years of experience as an Executive in the sports nutrition industry, either leading or consulting with the industries most successful companies, such as; Weider ®, METRx ®, EAS ®, GNC ®, Sylvester Stallone’s INSTONE ®, ISS Research ®, Oh Yeah ®, Nutrex Research ®, Cytodyne ®, Biotest ®, SAN ®, Prolab ®, and ErgoPharm ®.

In addition, Vince has worked with the people who’ve created the inspiration and scientific concepts that continue to define what it means to build your best physique; including Joe Weider, Dr. Scott Connelly, Dr. Jeff Everson, Bill Phillips, Jim Manion, Dr. Jim Stoppani and even Sly Stallone.

Vince is the author the 4th issue of the best-selling Sports Supplement Review®, the No Mistakes Nutrition Guide, and has had numerous articles published in various well respected bodybuilding magazines and online mediums such as Muscle & Fitness, Muscle Insider,, Max Sports and Fitness, Planet Muscle and Muscle Media.

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