Diet question

hi pro, I live in Pakistan and the climate is warm here. I can’t eat 4 or 5 eggs on regular basis coz I am alergic from eggs. What would you prefer as an alternate protien source? AlThough i take 2 to 3 eggs 4 to 5 days a week as i know the improtace of egg protiens.

Dude – eat lean meat… is there a grocery store there? If it is well done, I’ll eat anything 85% lean and better, beef, chicken, turkey



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