How to lose pec fat
I have a problem with removing pec fat from my chest any way you can help me with this?
Body fat in any specific place, pec, pot belly, fat ass (in my case) can only be removed by dropping body fat percentage.
Sick to the basics, cardio, less calories, no carbs at night. If you want, a little late night cardio goes a long way for fat loss. As little as 24 minutes can change how your body uses and stores sugar/fat.
Also, a good fat burner might be of interest. Rx6 from BPI is my go to (as you know I work for BPI).
Good luck!
