I work in a VA hospital with residents who are terminally ill. It is very difficult for me to even come close to consuming 6-8 meals per day. Any advice on how to overcome this? I am desparately wanting to lose weight, but with my schedule(I work nights) and the residents I take care of, it truly is difficult. I try to eat clean, but it can be tough. Please advise and thank you for your time.


                      Donnie Ray

That is why all bodybuilders turn to Protein shakes… Even on a super ruff day, you can find the time to shake up a bottle and get your meal in.

If you can pack 1 Meal to bring to work, consume one shake there, eat a meal before and after work – then you are already 4 good meals into the day!



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