Nutrition
I work in a VA hospital with residents who are terminally ill. It is very difficult for me to even come close to consuming 6-8 meals per day. Any advice on how to overcome this? I am desparately wanting to lose weight, but with my schedule(I work nights) and the residents I take care of, it truly is difficult. I try to eat clean, but it can be tough. Please advise and thank you for your time.
Sincerely,
Donnie Ray
That is why all bodybuilders turn to Protein shakes… Even on a super ruff day, you can find the time to shake up a bottle and get your meal in.
If you can pack 1 Meal to bring to work, consume one shake there, eat a meal before and after work – then you are already 4 good meals into the day!
