what is the best way to lose your stomach

Cardio and Diet!

The thing with people that need to “lose their stomach” is this… peoples bodies get fat in different ways. Me personally, no matter how much I eat I will never have a pot belly – for me it all goest o my butt and my ass will be the size of a house, but my stomach will still be fat.

SO, what you need to do is reduct body fay %. The fastest way to do this is by adding in some extra cardio every day, and keeping the diet clean.

If you are looking for a “Trick” try rubbing ben-gay on your stomack before working out or cardio. feels yucky, but gets a lot of water out for the “quick fix.”



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