when to workout
I leave for work at 5:30 in the morning and get back home at around 7pm. I am trying to find the best time to workout. Should I do it in the morning or at night or split it up?
This is more like life advise than training advise, I am not sure what to tell you. If you are married, ask your wife when she is cool with your being out. make sure to take advantage of the weekends to get in the workout. Most importantly, make it to the gym, a quick workout is a billion times better than no workout!
