Abdominal fat problem

Hi I am a 45 years old male. I have been working out for last 3 years. I am happy with my upper body and legs. I can not get rid of the abdominal fat. I work out 5 days a week. I try to do 4-5 hours of cardio in a week. On my cardio I have calculated that I burn about 600 calories per session. Could you please help me with that?

Please leave more info here on your diet and weight training program, in another question and I’ll help. I need more info.

You can send directly to me at: vince@vandrich.com