Hardcore Workouts

The Hardcore workouts are more intense than the other lifestyles we offer because you train with an intensity that others may not.

Put on muscle with the Workout Trainer!


The Workout Trainer is the web's most sophisticated online fitness manager!

The Workout Trainer is like having 5 sites rolled into one. All of the workouts, articles, and videos are targeted to 5 different lifestyles to fit for your goal. Along with universal training and nutrition tips you'll also receive a customized workout plan specifically formulated for your goal.

Below you will find features of this site with information about how they work, and how they all fit together.

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