Cardio acceleration workout

Hi Mike

I started the cardio acceleration workout but it only has 5 days. Should I just repeat them for 1 month? or are there other workouts? I notice this happens on the site now and then. In the advanced muscle gain month 5 there is only one day so I had to switch. I want to lose weight and I like the idea of the cardio acceleration. I did 1 week and it really kept my heart pumping.



Nick, So sorry for such long delay. Yes you can repeat if necessary and the Monthly workouts should actually load all the days. which program was it and I will check into.