husky arms

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In your routine there is superset follows 1 exercise  then end. I see no other exercise to superset

bicep curl




Read it like a book. Biceps curl super set with dips. The end notes the end of the superset. So what you do is do a set of biceps curls, then super set dips. Then rest for about 30 sec. Then repeat the superset again until the sets are complete.