Workouts 101

Hi Mike, I love your workouts I receive in my email. I follow you and Dr. Jim Stoppani. At the end of your videos you say there is a link description below of workouts that implement those type of workouts, but I can't find the links. Just saw your video on Overhead Crunch and was trying to find the link. Can you tell me where can I find those links.  You guys rock!! Thank you for sharing such valuable information.


Hmmm. It should be there, but after checking it is not. Check back today and I will make sure everything is updated. Thanks for letting me know