Sean Faris-Functional Training
Sean was one of the original pioneers that sat down with Mike McErlane to develop the concept of Workout Trainer.com. At that time both Mike and Sean came up with the original business plan and strategy that has resulted in what you see today. Sean Faris has been a Fitness Professional for over 13 years in multiple states all throughout the Country (USA). He has trained more than 2,000 clients throughout his career and has certifications in NCSA-CPT, Titleist Performance Institute, NASM and AFAA. Sean specializes in corrective and functional training as well as post rehabilitation and sports conditioning training. He has spent the last 10 years both on and off the field training clients who do not necessarily have an entire gym at their disposal. If you are looking to engage with an expert who knows how to make any environment applicable for working out and getting into shape, Sean is your man.
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Can you do your "Ups?"
Tuesday 01 June 2010
Three basic moves for awesome results!!
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Add more muscle with less work using balance training
Sunday 23 May 2010
How modifying your current workout a little provides BIG results!
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Add more muscle with less work using balance training
Sunday 23 May 2010
How changing your current workout a little provides BIG results!
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Exercise Battle: Dumbbell Shoulder Press.
Thursday 21 April 2011
Bench or Stability Ball? We look at the pros and cons.
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