Sean Faris-Functional Training
Add more muscle with less work using balance training
Apr 23, 2009
How changing your current workout a little provides BIG results!
Exercise Battle: Dumbbell Shoulder Press
Apr 21, 2011
Bench or Stability Ball? We look at the pros and cons.
Bench Press, Shoulder Press, Face Press?
Apr 21, 2010
Hopefully you're not doing this move or you will look really silly.
Question: When Should I Workout?
Aug 09, 2011
More like "When should you not workout?"
Can you demonstrate the barrel throw exercise?
Feb 21, 2013
Pre-Post Hip Replacement Exercises
Jan 03, 2013
Question asked by premium member