Shannon Clark

Shannon Clark holds a degree in Exercise Science from the University of Alberta, where she specialized in Sports Performance and Psychology. In addition to her degree, she is an AFLCA certified personal trainer and has been working in the field for over 8 years now.

She is a regular contributor to and has also been named ‘Writer Of The Year’ two times running. She has been featured in the Iron Man magazine and has contributed well over 400 articles to a variety of different websites dedicated towards muscle building and athletic performance.

Shannon has spent the better part of her adult years researching and studying the top methods to build lean muscle as well as achieve maximum states of leanness. She currently works with a variety of different clients with various goal sets, helping them reach whatever physique goals they have set for themselves.

Finally, amongst all her research she's also made a test subject of herself trying out many of the different training and diet techniques she's come across. From Ketogenic diets to Intermittent Fasting protocols, she's always anxious to find out what type of results the latest protocols will deliver.

In her spare time, she enjoys reading, experimenting with new recipes, weight lifting, and hiking.

For more information on Shannon, please visit Shannon's website
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