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Quick Intro
The Workout Trainer website is like having five websites rolled into one. All of the workouts, articles, videos and information are placed specifically into each of the five different lifestyles to fit for your goal. There are some non-specific articles and simple training and nutritional tips that we make available in every lifestyle section; however, each workout is themed specifically for your goal.
The Hardcore Workouts
The Hardcore routines are more intense than the other lifestyles we offer because you train with an intensity that others don't. You take your training seriously and want a workout that pushes you further than anyone else in the gym. You're a passionate training diehard and someone how always wants to maximize results. The workouts in this section reflect that desire with every intense set and rep.
Get going
Create your customized plan below to get your workouts and start training for the body you want.
Take care,
Mike McErlane
