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Quick Intro
The Workout Trainer website is like having 5 websites rolled into one. All of the workouts, Articles, Videos and information are placed specifically into each of the 5 different lifestyles to fit for your goal. Some non specific content such as certain articles or simple training and nutritional tips we do make available in every lifestyle, however each workout is themed specifically for your goal.
The Hardcore Workouts
The Hardcore workouts are more intense than the other lifestyles we offer because you train with an intensity that others may not. You take your training seriously and want a workout that pushes you further than anyone in the gym
Get going
Create your Plan below to get your workouts and train like a hardcore athlete
Take care,
Mike McErlane
More Articles
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Train With Me- Legs and Shoulders
Tuesday 21 February 2012
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Workout 101- Something You May Not Know- Tricep Kickbacks
Wednesday 01 February 2012
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What Can Make All The Difference In The Gym
Wednesday 01 February 2012
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Just For Men- Workouts
Thursday 26 January 2012
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Workouts For Just Us- Women!
Wednesday 25 January 2012