POWER UP
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Power Up- Rack Cleans
Thursday 03 May 2012
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Power Up- Depth in Dips
Tuesday 24 April 2012
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Power Up- Squat Depth
Tuesday 24 April 2012
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Power Up- Proper Pullups
Tuesday 24 April 2012
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Power Up - Babrbell Military Shoulder Press Review
Friday 20 April 2012
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Power Up - DB Chest Press Review
Friday 20 April 2012
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Power Up- Neutral Grip Front Raise
Wednesday 18 April 2012
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Power Up- Dumbbell Pullovers
Wednesday 18 April 2012
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Power Up- Straight arm Pulldowns
Wednesday 18 April 2012
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Power Up- Supinated Lateral Raise
Wednesday 18 April 2012
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Power Up- Blowing up the Lats
Monday 02 April 2012
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Powerup - Anterior Deltoids
Saturday 17 March 2012
