FLEX STRENGTH
-
Flex Strength - Plyoball Pushups Knee Tucks
Wednesday 11 January 2012
-
Flex Strength - Kettle Bell Squats
Friday 23 December 2011
-
Flex Strength - Working The Ropes
Wednesday 14 December 2011
-
Flex strength - Kettle Bell Split Hold
Tuesday 13 December 2011
-
Flex Strength - Single Legged Squats
Tuesday 13 December 2011
-
Flex Strength- Intro
Wednesday 07 December 2011
