Art of Strength - Ropes Gone Wild Tutorial

Apr 17, 2012

Welcome to the Ropes Gone Wild how-to video. Anthony DeLuglio will walk you through some quick tips to help you get the most out of Ropes Gone Wild.

Art of Strength ROPA is the secret weapon of NFL/MLB/NBA/NHL strength coaches, top athletes, and trainers. Anthony DeLuglio’s, highly effective ‘undulation training’ workouts brings an intense, heart-pumping cardio workout together with core strength training in combinations you’ve never experienced before.


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