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Front to back Lunge with Jump Squat
Mar 24, 2009
A great Super-set. Watch the VIDEO
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Barbell Over Head Squat
Oct 29, 2009
The Most Complex yet beneficial exercise YET!!!!!
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40 Minute Butt Blast
Jan 31, 2010
Try this little butt workout
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Gladiator Legs
Dec 08, 2010
You'll Go farther By Training your Legs.
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Facebook Challenge Workout- Legs
Mar 08, 2011
Another Workout...Another Winner
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The Horseshoe Workout
Mar 29, 2011
Want great Looking Arms? Try this program
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