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Super Setting
Oct 06, 2008
Learn how to Super Set CORRECTLY
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Make your waist look smaller without crunches.
Feb 17, 2011
It's like vertical stripes but much better!!!
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Get Better Muscle Growth with Unilateral Movements
Jun 15, 2009
Get a bigger chest and well developed Pecs with this movment!!!
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Jump Your Way To Fitness
Jul 06, 2010
Get an edge on your Jumping.
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Build Your Biceps Smarter
Mar 01, 2011
Get a tip from The Doctor Of Modern Day Fitness
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No Butts About It
Mar 19, 2011
Get up off your Butt and go get One
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