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Add Some Fast Twitch With This Chest Routine
Aug 26, 2009
If you want your chest and pecs to work twice as hard in the same amount of time it takes to...
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Abs Video with Clark
Apr 28, 2010
Getting the mid line you have always wanted couldn't be easier
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A Little Fun in the Sun
Jun 01, 2010
Have a little fun at the Beach
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Firming Up The Backside
Apr 19, 2011
Women who train these days are overlooked for wanting and having the ability to put forth the...
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Bicep Curl Tip
Aug 01, 2011
If you ever execute the bicep curl then you should watch this for a tip on how to maximize your...
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Developing Shoulders The Right Way
Oct 09, 2011
A great feature for Developing Shoulders the right way