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Firming Up The Backside
Apr 19, 2011
Women who train these days are overlooked for wanting and having the ability to put forth the...
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Workout 101- Chest Tri Set
May 22, 2011
Get a Great Tri-Set for training Chest
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Workout 101- Deeper Look at the Traps
Jun 25, 2011
Get a quick video demo and instruction on how to help target the different areas of the Traps.
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Barbell Squats with Bands
Aug 02, 2011
Get the benefits of the Bands and how to use them int he King of Movements. The Squat
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Christmas Holiday Workout
Dec 24, 2011
Christmas Holiday Workout Program
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FD/FS: Four Letters Thats Can Mean BIG GAINS
Jun 17, 2012
Bodybuilding Training Expert Eric Broser gives you an insight to his Training Philosophy