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Want to Play Horseshoes? The Tricep Kind.
Nov 16, 2011
A great Feature and Workout for your Triceps
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Gym Fail!
Nov 08, 2011
Epic Gym Fail!
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Peanut Butter Pancakes
Sep 01, 2011
Who doesn’t love peanut butter?! These low-cal pancakes are high protein and a great swap for...
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Be Stronger by Going Faster
Aug 31, 2011
Get Stronger, Bigger Muscles with Faster reps
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Get Athletic Workout + Tabata Training
Aug 22, 2011
Click here for a Great Female Athletic and Tabata workout
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The "I Cant Move After"-Workout
Aug 17, 2011
This plan was responsible for a 2 day cant move or walk around easily result