Jonathan Williams Sports/Athletic Specialist
Jonathan Williams is one of the Top Fitness Professional's in the country and has Trained Hundreds of Clients and written for numerous Fitness titles. Jonathan's Main expertise is specializing in athletic performance. He earned BS Degrees in Sports Medicine/Kinesiology from One of the Top Spots Medicine Universities in the country, Pepperdine University located in Southern California. Over the years Jonathan has Earned Multiple certifications such as NASM, APEX, NCSF among others. He has Trained Amateur and Professional Athletes from the High School Level all the way up to the Professional Level and has helped Numerous athletes in the So Cal Region earn scholarships into major Universities.
Ask a question!Articles
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Power Up- DB One Arm Fly
Thursday 26 January 2012
Learn how to benefit and execute a DB fly with just one arm.
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Power Up- Back Blowout
Monday 16 January 2012
Jonathan Williams takes through a Great Super Set with a back workout
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Power Wheels Program
Friday 04 November 2011
Get the Power Wheel Program From Jim Stoppani, PhD
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Burn Fat and Become Powerful
Thursday 03 November 2011
Become powerful while you burn fat
Workouts
- Trainer- Fill Your Shirt Workout Add To Calendar
- The (Sean Faris) Guide to a Six Pack Summer Routine Add To Calendar
- Trainer- 4 Day Simple Strength and Gain Program Add To Calendar
- Solo Workouts Add To Calendar
Answered Questions
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2Vote Up
Explosive stance
today at 06:27PM
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0Vote Up
big shoulders
today at 06:28PM
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0Vote Up
Weight Issues...
today at 05:01PM
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3Vote Up
not getting any results
today at 07:50AM
Question asked by premium member