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Eating right with some RULES
Jan 09, 2009
Follow the simple rules that can force you to eat right and start a new habit!
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Eat Like a Man
Jun 21, 2010
Don't worry about eating like a pansy to get the results you want.
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Post Holiday Calorie Solution
Dec 08, 2010
Get you fix for the Holidays under control
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Benefits of H2O
Mar 29, 2011
Are You Drinking enough water throughout the day?
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How Fitness & Nutrition Experts Were Wrong...Dead Wrong All Along.
Apr 01, 2011
How Fitness & Nutrition experts have been wrong, dead wrong all along.
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Gluten Free Banana Pancakes
Oct 17, 2011
More Pancake recipe! Now Gluten Free