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Facebook Challenge Workout- Shoulders and Arms
Oct 18, 2011
Facebook Challenge Workout- Shoulders or Arms
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Facebook Challenge- Lost Lunch Legs
May 04, 2011
We took your advice and it worked. Thanks to all the Facebook Fans
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Facebook Fan Workout- Shoulders and Abs
May 08, 2011
Created for you By All of our facebook fans suggestions
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Facebook Requests- Weekend Workouts
Nov 04, 2011
A variety of Workouts just WAITING for you for all muscle groups.
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Fast Ab Reps for Fast Ab Results
Nov 10, 2008
A faster way to a toned tight stomach
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Fat Loss HIIT Program
Jul 19, 2011
Here is a 2 week advanced Fat loss Workout
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