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Using The Bands While You Bench
Sep 17, 2008
The Increased resistance Training benefit when you bench!!
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Want to Play Horseshoes? The Tricep Kind.
Nov 16, 2011
A great Feature and Workout for your Triceps
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What Can Make All The Difference In The Gym
Feb 01, 2012
2 Week Workout that will Change the way you Train Forever
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Why You Need MF Trainer- Gym Fail
Mar 12, 2011
We are Speechless
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Working the Legs-Prolab Special Training Series
Dec 07, 2012
In this video Thanh From Prolab takes you through His Leg Day
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Working The Shoulders All the Way Through
Sep 07, 2011
Get strong shoulders and a secure foundation with these movements