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Get a How to on the Leg Press
Jun 05, 2009
Make sure you read this before your next leg routine!
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Do you have the Horse-Shoe?
Mar 13, 2010
"TRI" this out the nest time you want some big arms
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Facebook Challenge Workout- Legs
Mar 08, 2011
Another Workout...Another Winner
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Abs of Steel
Jul 27, 2011
Getting Great Abs means you have to put in the work. Are you ready?
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What Can Make All The Difference In The Gym
Feb 01, 2012
2 Week Workout that will Change the way you Train Forever
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More Than Cardio
Aug 07, 2012
Don't just have a stale cardio plan. Enhance your workouts with this tip