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Benefits of One arm Band FLys
Aug 26, 2009
Easy enough, but the benefit is amazing
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Build Your Biceps Smarter
Mar 01, 2011
Get a tip from The Doctor Of Modern Day Fitness
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Workout 101- Line Of Pull with Lats
May 23, 2011
If you are looking for a great Back routine with a tip on Line of Pull. Here you go
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Workout 101- Line of Pull For Lats
May 24, 2011
Ladies, if you want to get a sexy and sculpted back then you should really listen up and...
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Workout 101- Shoulder Tri set
Nov 25, 2011
Get a great Video Demo and workout Program for training Shoulders
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Deadlifts- This Is Why I Stress Technique vs. Weight and Ego
Jun 25, 2012
THIS is EXACTLY why I stress Good Techinique