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Bench Press, Shoulder Press, Face Press?
Apr 21, 2010
Hopefully you're not doing this move or you will look really silly.
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Question: When Should I Workout?
Aug 09, 2011
More like "When should you not workout?"
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How to Perform the Straight Leg Dead Lift
Apr 21, 2010
Proper form is the key!!!
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Make your waist look smaller without crunches.
Feb 17, 2011
It's like vertical stripes but much better!!!
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Do Not Underestimate The Importance of Breakfast!
Apr 21, 2011
Why it's the most important meal.
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How to Multi-Task your Workout.
Feb 17, 2011
Getting the most out of your workouts in the shortest amount of time!
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