Lisa Robins - Fitness/Nutrition
Lisa is a fitness expert, writer and trainer. Whether she is inspiring those through her words read in fitness publications or training her clients in the gym and group classes, Lisa is a role model and mentor to real people in search of finding their inner strength through the power of fitness and health.
Lisa is a contributing writer for such magazines as Oxygen and her local Scottsdale Health Magazine, and is a regularly featured online at Muscle and Fitness Hers. She is also the "Fit Mommy Expert" at Brooke Burke's Modern Mom online empire.
Lisa is the featured Fitness Expert for the Dara Torres' Ab Champ fitness product and can be seen in the accompanying home workout DVD's, In addition she is a national Spokes Model and Endorsed Figure Athlete for SCI-FIT Nutrition.
Lisa is dually certified by the American Council in Exercise in both Personal Training and Group Exercise, and has several secondary fitness certifications such as being a TRX Certified Suspension Fitness Trainer and a Les Mills Certified Fitness Instructor.
Tips to get your question answered:
1) Do not ask the same question to all of the experts
2) Get your friends to vote on your question.
3) The questions with the most votes get answered first
Articles
-
Get Athletic Workout + Tabata Training
Monday 22 August 2011
Click here for a Great Female Athletic and Tabata workout
-
Q and A- High/Low Carb Days
Friday 08 July 2011
Have all your questions answered by our experts
-
4 Week Ab Workout
Monday 14 March 2011
Simple moves, great results in your midsection
-
Post Workout Power
Wednesday 20 October 2010
Get the facts on some Post Workout Nutrition.
Workouts
- Back To Life Workout- A Terrifc Back Plan Add To Calendar
- HIIT and Power Plan for Women Add To Calendar
- Trainer- Get BIKINI Ready Add To Calendar
Answered Questions
-
19Vote Up
Burn Fat
on Monday, March 14, 2011
-
6Vote Up
lifting weight
on Friday at 06:32PM
-
5Vote Up
eating
on Friday at 06:33PM
-
7Vote Up
Substitute for Squats and Lunges
on Monday at 09:38AM
Question asked by premium member
