Jim Stoppani's New Year's Challenge: Week 1 Day 3

Jan 07, 2016
Returning to chest, back and shoulders for a pre-exhausting, supersetting onslaught with Mike as he grinds through the program on a rainy winter day in Southern California.

The six-week Fitter, Faster, Leaner program will always be available on JimStoppani.com so you can start at anytime. It’s the perfect routine for anyone – competitive athlete or not – who wants to raise the bar in all areas of fitness and performance.

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