Workout 101 - Barbell Lunge

Jul 06, 2015
ExerciseSetsRepsMuscle Group
Box Squat36Legs
Barbell Front Lunge38Legs
Step Ups Alternating Legs35Legs
Dumbbell Side Lunge35Legs
Reverse Hamstring Curl With Band310Legs
Laying On Ground Feet On Ball Leg Curl One Leg310Legs

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