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Workout 101- Smith Machine One Arm Shrugs
Jul 10, 2012
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Workout 101- Smith Machine Power Clean
Jun 26, 2013
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Workout 101- Smith Machine Shoulder Press
Jun 17, 2015
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Workout 101- Smith Machine Upright Row
Jun 17, 2015
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Workout 101- Special-Building Better Arms-Dumbbell Fly
Aug 04, 2012
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Workout 101- Speed Reps
Nov 11, 2014
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Workout 101- Squats with Band
Jan 17, 2013
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Workout 101- Squatting with a Bad Back
Jul 25, 2013
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Workout 101- SS8 Ab Work
Jul 29, 2015
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Workout 101- SS8 Shoulder Workout Variation
Sep 18, 2015
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Workout 101- Stability Ball Squat
Jun 19, 2012
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Workout 101- Standing Cable Concentration Curl
Jul 10, 2013