Video Series
Latest Videos
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Gunnar Time - Front to Back Squats
Jun 22, 2011
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Standing Calf Shrugs
Jun 21, 2011
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Power Up - Shoulder Work
Jun 14, 2011
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Workout 101 - Reverse Lunge
Jun 14, 2011
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Workout 101 - Rear Delts
Jun 14, 2011
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Power Up - Split Jerk
Jun 14, 2011
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Power Up - Transverse Plane Side Lunges & Speed Skaters
Jun 14, 2011
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Power Up - Neutral Grip Shoulder Press
Jun 13, 2011
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Power Up - Front Squat - Military Press
Jun 13, 2011
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Power Up - Plyometric Double Leg Bounding
Jun 13, 2011
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Workout 101 - In Depth Abdominals
Jun 13, 2011
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Power Up - Transverse Plane Bench Blasts
Jun 13, 2011
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