Workout 101- Bicep Preacher Curl/Ball and Band

May 30, 2013

Workout 101- Abdominal Ball Passes

May 30, 2013

Workout 101- Back Extension on Ball

May 30, 2013

Workout 101- One Arm Band Fly

May 30, 2013

Workout 101- Kettle Bell Swing

May 30, 2013

Workout 101- Barbell Overhead Squat 2.0

May 30, 2013

How does the Calendar Work?

Apr 12, 2013

Science Behind the Workouts

Apr 12, 2013

Workout 101- Machine Shoulder Press

Mar 29, 2013

Power Up- Super Set Back and Biceps

Mar 19, 2013

Product Review- MRI Full Cycle

Mar 07, 2013

Workout 101- Product Review Black Powder Ultra

Feb 27, 2013