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DB Fly Alt Arms

Feb 09, 2011
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DB Front Lunge

Feb 09, 2011
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DB Upright Row To Full Range Side Lateral Raise

Feb 09, 2011
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Hers Barbell Overhead Squat

Feb 09, 2011
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Barbell Shoulder Press With Band

Feb 09, 2011
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Hers DB Front Raise

Feb 09, 2011
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Barbell Incline Bench Press

Feb 08, 2011
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Barbell Front Squat

Feb 08, 2011
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Barbell Squat With Bands

Feb 08, 2011
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DB Bench Alternating Arms

Feb 03, 2011
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Barbell Military Shoulder Press

Feb 03, 2011
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Cable Crunch On Ball

Feb 03, 2011
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