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Deadlift Insanity
Apr 08, 2013
The one way to be certain you have all the facts on the deadlift
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Lunges and Jump Squats
Jan 16, 2009
Get some tips on these two movements
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One Tough Workout #2
Mar 07, 2011
One tough Workout #2. The 5 day 4 week Thriller Workout.
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Facebook Requests- Weekend Workouts
Nov 04, 2011
A variety of Workouts just WAITING for you for all muscle groups.
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Power Wheels Program
Nov 04, 2011
Get the Power Wheel Program From Jim Stoppani, PhD
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The Great Leg Day!
Jun 17, 2015
If you want to add size and Strength to your legs, this is your plan